5 Responses to “ACF 4/9/14”

  1. Dan 2014-04-09 at 06:52 #

    Get it Phil! See 5:30 tonight

  2. Phil 2014-04-09 at 07:09 #

    Wow that is a great look LOL

  3. FireSteve 2014-04-09 at 12:46 #

    Modified at work. Did 21/15/9 of 115# push jerk and strict pull-ups. Tried to still get the push pull work. Have fun lifting everyone.

  4. kyle 2014-04-09 at 13:43 #

    Phil you are looking good!

  5. Dan 2014-04-09 at 19:20 #

    Great job 5:30, a bunch of PRs!

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