ACF – 5 December 2016




Workout of the Day

Complete as many rounds as possible in 3 minutes of:

3-6-9-12-15…

Power Snatch
Toes to Bar

Rest 3 minutes, repeat 3 times

2 Responses to “ACF – 5 December 2016”

  1. Sugar 2016-12-04 at 18:26 #

    Awesome!

  2. Halley 2016-12-05 at 08:36 #

    Like a boss! Go Robbie!

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