ACF 5/12/14
Categories: WOD Blog
Workout of the Day
Hang Clean 4-4-4-4-4-4-4-4
Testosterone, The Biggest Men’s Health Craze Since Viagra, May Be Risky
Snatch and Clean Extension: Be Patient
Categories: WOD Blog
Workout of the Day
Hang Clean 4-4-4-4-4-4-4-4
Testosterone, The Biggest Men’s Health Craze Since Viagra, May Be Risky
Snatch and Clean Extension: Be Patient
Won’t be cleaning any hangs today, or whatever is in store for tomorrow. Keep it real 5:30pm….back on Wedns. Enjoy your time-off Coach and Rosie, thanks for all you do around this joint!! Peace Out
We missed you yesterday, Dan!