10 Responses to “ACF 5/14/13”

  1. Wade 2013-05-14 at 07:31 #

    Great Pic! Treks company health plan (outlined in the story Unhealthy Habits are not an option) is inspiring . . glad to have ACF for my health plan.

    • John 2013-05-14 at 10:57 #

      I forwarded that link to my company. I told them the endless candy bowl has to go.

  2. John 2013-05-14 at 09:48 #

    For all of you who are still on the Tough Mudder fence, there are only a few hundred tickets left for the Saturday event. Sign up ASAP!

  3. Mary 2013-05-14 at 10:29 #

    Great picture! Looks like a fun day.

  4. kyle 2013-05-14 at 11:46 #

    This is a great wod i wish i could do it today and late happy birthday rosie.

  5. FireSteve 2013-05-14 at 18:21 #

    Hope everyone had fun doing this one. Life came up today and I couldn’t make it in. See you tomorrow.

    • John 2013-05-14 at 18:28 #

      I liked it. It was an old-school workout for us old-timers.

  6. dale 2013-05-14 at 18:53 #

    kyle jr and jess, where are you?

  7. Tracy 2013-05-14 at 19:01 #

    I’m with you Dale, where are you guys we miss you! Jess these last couple of days were right up your alley, look forward to seeing you tomorrow!

  8. Amy 2013-05-14 at 19:42 #

    Great WOD. And fun hanging with the 4:30 crew!

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