ACF 5/2/13
Categories: WOD Blog
Frisbee Golf was a big hit as a warm-up, thanks Marc!
Workout of the Day
Eight rounds for max reps of:
Muscle-ups, 20 seconds
Rest 10 seconds
135 pound Clean and jerk, 20 seconds
Rest 10 seconds
CrossFit + POSE: How to Easily Run 50 Miles on a Whim
So here’s a conversation Noah started at noon that we could carry on here in the comments: What non-paleo food craving have you been struggling with lately?
For me, it’s burritos and iced mochas (not together, heaven forbid). I admit to having a few of one and one of the other last month, and enjoying every bite/sip. Like my son said when pleading with me to indulge his craving for a deli sandwich, “Sometimes you need to give in to your craving or it takes over and makes you into a monster!”
What have you been craving? What do you think about indulging your cravings?
Have fun today everyone ill be getting my workout in at the cable park!
Molly, for me it’s Mexican food! Cassie would probably say Italian food. It’s a daily battle! Lol
Fresh made ravioli or pizza. Haven’t had either in 9 months but some days a slice of pizza sounds so good.
On a side note I hate seasonal allergies. Meds make me tired, but without them I can’t breathe. Its hard to get motivated when I feel like this. One more month of suffering, then I I’ll be back to myself.
Steve I hope the month goes by quick for you!
Hmmm…glass of red wine with fresh sourdough dipped in fresh whipped butter, cheese, and olives, used to be dinner…But the thing I crave the most is not food, just saying since you asked 8)!