ACF 5/23/14
Categories: WOD Blog
Workout of the Day
Every minute on the minute for 20 minutes
odd: Power clean & jerk
even: 30 double-unders
Athletes Don’t Wear Flip-Flops
Holiday Schedule:
Sunday May 25th: Memorial Day WOD at 9am. Brian Watson’s going away party after the WOD at Marc and Bridget’s (address on the board).
Memorial Day: Closed, go out and play!
Nothing but lust when one sees such a beut of a stach! Also, if anyone is interested in renting a great house from a great landlord than let me know quickly. I’ll get you in touch. Seriously, this landlord is one of the best we have ever had!
We are all going to miss Brian and I guess Katy too, even though she is not getting a going away party.
If the Wookie wears flops, I wear flops. Boom shakalaka!
I find it hard to believe that Dan owns flip flops. Tevas, maybe.