Huge thanks to all of you ACF’ers who have made this place what it is. Thank you all for a great 2 years, looking forward to all the rest of them!
Also, big thanks for Saturday: George’s home brew demonstration and product sampling, Molly’s fermentation demonstration (I see kombucha and kimchi in our futures), all of you who brought food/beverage, all of you who helped celebrate!
Workout of the Day “Mary”
Complete as many rounds as possible in twenty minutes of:
5 Handstand Push-ups
10 One legged squats