4 Responses to “ACF 6/10/14”

  1. DDS 2014-06-10 at 08:32 #

    Wow, kind of un-CrossFit kind of post, but very true. Take it from a people pleaser expert like me. The other way of saying this is like I’ve heard before “you’re not responsible for what others think of you.” The important part is take focus off of yourself and just be yourself, whoever that is. Trying to influence or control the behavior or thoughts of our friends and family is a dead end plan.

  2. Brian Watson 2014-06-10 at 15:18 #

    I like these people…..A LOT!!

  3. Palmer 2014-06-10 at 16:02 #

    Well I did this acoordong to the CF FAQ (reps for 20s, rest 10s for 4 mins) and it was SO HARD! Palmer

  4. Elijah 2014-06-10 at 20:54 #

    97 reps, this one got tough!

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