Workout of the Day
Three rounds, 9-7- and 5 reps, for time of:
135 pound snatch
Molly is competing this weekend, if you can, go up to South Lake CrossFit in South Lake Tahoe and cheer her on! Her first heat is scheduled for 9:45am and second heat is scheduled for 1:45. If you want to car pool use this post to communicate with each other.