ACF 6/4/14
Categories: WOD Blog
Workout of the Day
Over Head Squat 1-1-1-1-1-1
Is My Mobility Improving?
What Farm-to-Table got wrong
Categories: WOD Blog
Workout of the Day
Over Head Squat 1-1-1-1-1-1
Is My Mobility Improving?
What Farm-to-Table got wrong
So that’s how you do DUs, why didn’t anyone tell me?