ACF – 7 September 2016
Categories: WOD Blog
Workout of the Day
Complete as many reps as possible in 20 minutes of:
15 Push-ups
15 box jumps
1 Leg less rope climb
Categories: WOD Blog
Workout of the Day
Complete as many reps as possible in 20 minutes of:
15 Push-ups
15 box jumps
1 Leg less rope climb
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