Great Job yesterday ACFers who ran the Blood Sweat and Beers run!
5.9 mile: Kathy, BriGuy, Rosie, Sara, and Jason
10.5 mile: John, Schmeck, Dan, H-Bomb, Julie, and Elijah
Workout of the Day
Power Clean & Jerk: 2-2-2-2-2-2-2-2
South African chef ‘too fat’ to live in New Zealand
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