ACF 7/8/13
Categories: WOD Blog
Give me back my shorts!
Workout of the Day
3 position snatch on the minute every minute for 7 minutes
and
Clean & Jerk on the minute every minute for 10 minutes
Five Simple Ways to Raise Testosterone Levels for Better Body Composition & Optimal Health
How to Naturally Raise Testosterone Levels in Men (And Why It Helps You Succeed)
And my shoes!!
That was worth the wait, welcome back everyone!!
T . .. you are a lucky lucky woman. 🙂
Sorry Elijah but I’m keeping the shorts so Kyle can wear them around the house for me. One word…………….Hot!
woohoo! look at those quads!
ok ladies, i just found this website and i think you’ll love this post: http://gokaleo.com/2013/06/24/im-awesome-and-so-are-you/
warning: not work or family friendly. lots of f bombs, just like the gym 🙂
GREAT article Molly.
Hot!!! 🙂