ACF – 8 June 2016

  


Workout of the Day

For time:

150 double-unders
Empty barbell thruster, 50 reps
50 pull-ups
Empty barbell thruster, 50 reps
150 double-unders

One Response to “ACF – 8 June 2016”

  1. Adam 2016-06-08 at 08:02 #

    This is makes me really excited!

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