ACF – 8 June 2016
Categories: WOD Blog
Workout of the Day
For time:
150 double-unders
Empty barbell thruster, 50 reps
50 pull-ups
Empty barbell thruster, 50 reps
150 double-unders
Categories: WOD Blog
Workout of the Day
For time:
150 double-unders
Empty barbell thruster, 50 reps
50 pull-ups
Empty barbell thruster, 50 reps
150 double-unders
This is makes me really excited!