Workout of the Day
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Sub ring rows for pull-ups as needed.
Steve’s first COMPETITION!!!
Intense Steve will be competing this Saturday at the Summer Strength Challenge in Oroville, come cheer him on!