Workout of the Day
Clean & Jerk 15-12- and 9 reps
Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets. Report load to comments.
Use of psychedelic drugs like LSD and magic mushrooms ‘does NOT increase risk of mental health problems’ – and may even help
‘Why This Compulsion To Run Long Distances?’ A Runner’s Beautiful Confession