5 Responses to “ACF 8/26/13”

  1. Dan 2013-08-26 at 07:24 #

    Yep,… Tom will grind it out for sure, great job!

  2. Brian Watson 2013-08-26 at 08:35 #

    Coach! I want to do this on Wednesday……135 lbs bar, baby and a corner…..

  3. FireSteve 2013-08-26 at 15:21 #

    It was nice to have 2 breakthroughs in one day. Last time I did “Isabel” I couldn’t do it at Rx weight, today I did. I also did 10 successful muscle ups in 10 attempts. Good day.

  4. h-bomb 2013-08-26 at 18:02 #

    Congrats Fire Steve on those muscle ups. Tom I’m pretty sure you’re screaming “RAAWWWRRRR!!”

  5. Tracy 2013-08-26 at 19:58 #

    Not sure I’m buying those guys don’t have coaches at times. It seems important to have a coach, even coaches need coaches!
    Nice job Tom, looking good8)!
    Fire Steve awesome job today, keep the vibe going into this weekend 8)!

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