ACF 8/30/13
Categories: WOD Blog

Go Team Wrangler!!!
Workout of the Day
Coaches Choice!
Labor Day Weekend Schedule:
One workout at 530PM today with Coach Kyle!
Closed Saturday and Monday
Categories: WOD Blog
Go Team Wrangler!!!
Workout of the Day
Coaches Choice!
One workout at 530PM today with Coach Kyle!
Closed Saturday and Monday
Great stuff by Sugar Ray — can I do that, too? I’m keeping the blog up all day so I look at it a few more times.
Back off Connor…..nice and slowly, and keep your hands where I can see em
have no fear, Dan. dem two just be long lost cuzzins. (cue hip thrust and cousin call)
Happy Birthday Tom!!!
happy b-day tom
and Happy Birthday Tom! Sorry the picture above was used to celebrate your big day. “who’s pickin the banjo here?” http://www.youtube.com/watch?v=6TamNKpLaiI
Sorry coach Kyle…my boys are televised tonight. happy birthday Tom…maybe the Cards will win this series in honor of your special day!!!
I almost forgot but Dan said in my absence he wants to do the wod 2 times.
Happy Birthday Tom!
Great 5:30 b-day gift! Good crowd, good workout, good coach, good beer, good pumpkin bars. Thank you all!