ACF 8/9/13
Categories: WOD Blog
Chief Jake making it happen between call at 530am!
Workout of the Day
Thruster 2-2-2-2-2-2-2
CrossFit 702 prepares kids for the SAT
How Sleep Loss Adds to Weight Gain
Categories: WOD Blog
Chief Jake making it happen between call at 530am!
Workout of the Day
Thruster 2-2-2-2-2-2-2
CrossFit 702 prepares kids for the SAT
How Sleep Loss Adds to Weight Gain
Diggin the shoes, Jake….I’m drafting my letter to Santa right now. See folks tonight
Your the man Jake! See ya on Monday
Sore and stiff. Decided to swim and do yoga today rather than lift weights. Everyone enjoy! See you all next week.