ACF – 9 May 2017
Categories: WOD Blog
Workout of the Day
3 rounds for time of:
Run 400 meters
21 GHD sit-ups
21 Chest to bar pull-ups
Categories: WOD Blog
Workout of the Day
3 rounds for time of:
Run 400 meters
21 GHD sit-ups
21 Chest to bar pull-ups
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