ACF 9/12/13
Categories: WOD Blog
Way to grind it out Jess!
Workout of the Day
Open Gym or…
Paleo Diet For Athletes – 20 Pros Who Use It For Success
CAUTION!!! You may not like this, but you need to see it. Viewer discretion advised
Categories: WOD Blog
Way to grind it out Jess!
Workout of the Day
Open Gym or…
Paleo Diet For Athletes – 20 Pros Who Use It For Success
CAUTION!!! You may not like this, but you need to see it. Viewer discretion advised
Good work yesterday gang, that was a fun one….
Nice, open gym! I think I’ll come in and take a nap…
Nice work yesterday you all worked hard it was a good one.
Adam …you could give haircuts!
Yes, great job last night on that one 6:30’s (awesome Molly!). I thought going into it, Ouch, right now I am feeling more like, Double Ouch! All good. And from Tuesdays pic, way to fly Karen.
thank you, marc! i too am feeling double ouch today. can’t wait to see what torture is in store for us tomorrow!
Thanks Eli for giving those of us who missed the epic memorial WOD a chance to participate! Loved the open gym… Sure was quiet tho!