ACF 9/25/14
Categories: WOD Blog
The Madison’s hard at work!
Workout of the Day
Thruster 5-5-5-5-5
Labeled a Cheat, but He Has a Story
9 Surprising Foods With More Sugar Than a Krispy Kreme Doughnut
Categories: WOD Blog
The Madison’s hard at work!
Workout of the Day
Thruster 5-5-5-5-5
Labeled a Cheat, but He Has a Story
9 Surprising Foods With More Sugar Than a Krispy Kreme Doughnut
comments, and pictures, and coach, oh my! ACF, we’re back to business as usual. phew!
Wait, yesterday was last March and now were in the future? Shenanigans at ACF, I better get in there and see what I’m missing out on 😉
Saturday workouts always look fun, I need to try one. Good job pushing those sleds Madison’s!
Actually, those sleds were only sorta fun Adam, otherwise Saturdays are awesome
I am with Dan. Saturdays are always a different kind of workout. Felt good to just lift today. Although heavy thrusters are still a challenge.