ACF 9/5/13
Categories: WOD Blog
Don’t worry Francis, that box can stand on it’s own!
Workout of the Day
Every Minute on the Minute:
20 minute of: Snatch
20 minutes of: C&J
79 Reasons NOT to Workout Today
Chalk This One Up
Categories: WOD Blog
Don’t worry Francis, that box can stand on it’s own!
Workout of the Day
Every Minute on the Minute:
20 minute of: Snatch
20 minutes of: C&J
79 Reasons NOT to Workout Today
Chalk This One Up
I guess I better get to choppin some serious wood before 20minutes of snatch…
P.S. can we get the blog password protected?
Reason number 80……. There’s no chalk left!
I’m finally famous!