ACF – April 16, 2015

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Workout of the Day

Complete as many reps as possible in 7 minutes of:
3 Power Snatch
3 Toes-to-bar
6 Power Snatch
6 Toes-to-bar
9 Power Snatch
9 Toes-to-bar
12 Power Snatch
12 Toes-to-bar
15 Power Snatch
15 Toes-to-bar
18 Power Snatch
18 Toes-to-bar
21 Power Snatch
21 Toes-to-bar…

2 Responses to “ACF – April 16, 2015”

  1. Chrissie 2015-04-16 at 06:56 #

    YES!!!!!!!

  2. KJ 2015-04-16 at 10:40 #

    I could barely get out of bed this morning and now there’s more abs?! See u at noon

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