ACF – April 27, 2015
Categories: WOD Blog
Workout of the Day
“Michael”
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Categories: WOD Blog
Workout of the Day
“Michael”
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
FED UP on Netflix. This is a documentary that’s worth your time.
I just watched that so funny, I told coach to check it out too! It’s a documentary on food/obesity.
It definitely puts a scary perspective on SUGAR!!!!!!
Posting from Atlanta! 21:58!