ACF – April 29, 2016
Categories: WOD Blog
Workout of the Day
For time:
Rope climb, 15 reps
Deadlift, 30 reps
Row 60 calories
BBQ tomorrow!
Categories: WOD Blog
Workout of the Day
For time:
Rope climb, 15 reps
Deadlift, 30 reps
Row 60 calories
BBQ tomorrow!
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