ACF – August 10, 2020
Categories: WOD Blog
Workout of the Dat:
1 Rep Max Back Squat
ACCESSORY:
3 Rounds NOT for Time:
8 Man Makers
10 Knees to Elbow
Categories: WOD Blog
Workout of the Dat:
1 Rep Max Back Squat
ACCESSORY:
3 Rounds NOT for Time:
8 Man Makers
10 Knees to Elbow
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