3 Responses to “ACF – August 11, 2014”

  1. Molly 2014-08-11 at 16:21 #

    phew! tough workout today. 150 chest to bar pull ups is no joke.

    big thanks to amy for a great yoga class!

  2. Dan 2014-08-11 at 20:37 #

    Agree, of course a week of beer and calzones didn’t help…ugh, but yum! Glad to be back!

  3. Kelsey 2014-08-11 at 22:31 #

    I heart CrossFit yoga. Thank you Amy for another wonderful class!

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