ACF – August 5, 2015
Categories: WOD Blog
Workout of the Day
5 rounds of:
1 minute of toes to bar (reps)
1 minute of burpees (reps)
1 minute of row (calories)
1 minute of rest
Categories: WOD Blog
Workout of the Day
5 rounds of:
1 minute of toes to bar (reps)
1 minute of burpees (reps)
1 minute of row (calories)
1 minute of rest
Yeti?