ACF – December 16, 2015
Categories: WOD Blog
Workout of the Day
For time:
Deadlift, 21 reps
42 toes to bar
Deadlift, 15 reps
30 toes to bar
Deadlift, 9 reps
18 toes to bar
*NO WATER ON BORLAND AVENUE FROM 8-11am PLEASE TAKE CARE OF YOUR WATER NEEDS BEFORE CLASS!
-PCWA CONSTRUCTION
Oh my butt cheeks. Omg