ACF – December 31, 2014
Categories: WOD Blog
Workout of the Day
complete as many rounds as possible in 20 minutes of:
3 pull-ups
6 push-ups
9 air squats
Categories: WOD Blog
Workout of the Day
complete as many rounds as possible in 20 minutes of:
3 pull-ups
6 push-ups
9 air squats
ACF! – I can’t thank you enough for making my 2014 one of the best and most amazingly memorable years eva! Hope you all know how much I love the poop out of ya and wish you all a fantastic 2015! 🙂