ACF – December 6, 2019 Categories: WOD Blog 4 Rounds- AMRAP 3 min: 3 Squat Snatch (155/105) 12 Cal Row Goal: Goal 3 Rounds/AMRAP Notes: Rest :90 sec between Rounds. Start each AMRAP from the beginning. Share this:FacebookTwitterMorePrintLike this:Like Loading...
No comments yet.