ACF – December 7, 2019

HAPPY 90th Birthday Annie 🎉🍾🎆. Inspiration indeed!!

Chipper

50 Alternating DB Snatch

40 AbMat Sit-ups

30 Box Jumps (24/20)

20 Deck Squats

30 Box Jumps

40 AbMat Sit-ups

50 Alternating DB Snatch

 

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