ACF – February 13, 2015
Categories: WOD Blog
Workout of the Day
21-18-15-12-9-6-3 reps of:
hang clean
ring dip
Remember, 8am tomorrow to go over what is what with the open!
Categories: WOD Blog
Workout of the Day
21-18-15-12-9-6-3 reps of:
hang clean
ring dip
Remember, 8am tomorrow to go over what is what with the open!
Pow!