ACF – February 18, 2015
Categories: WOD Blog
Workout of the Day
5 rounds for time of:
800 meter run
chest to bar pull-ups, 21 reps
Categories: WOD Blog
Workout of the Day
5 rounds for time of:
800 meter run
chest to bar pull-ups, 21 reps
It’ll be okay Steve, let me know if you need a hug from Little Danny
Just getting to see you today made it all better.
Believe it or not this was before the workout was even over.