ACF – February 18, 2016
Categories: WOD Blog
Workout of the Day
Deadlift 10-10-10-10-10
No Yoga this week
Mobility and regular class, Olympic Lifting still on for 1800
Categories: WOD Blog
Workout of the Day
Deadlift 10-10-10-10-10
No Yoga this week
Mobility and regular class, Olympic Lifting still on for 1800
Holy Shit that was a lot of deadlifts….
That article was not what I expected from the title!!!!