ACF – February 19, 2015 Categories: WOD Blog Workout of the Day for time: 150 wall ball shots Share this:FacebookTwitterMoreGooglePrintLike this:Like Loading...
Yes. Leg soreness here I come.
Check this out….
http://www.takepart.com/article/2014/03/06/study-finds-high-protein-diet-risky?cmpid=organic-share-mailto
That’s a strange article…
I wouldn’t call “paleo” a “high protein diet”, and I wouldn’t call 38% “high protein”. It’s a diet that contains protein, which it should.