ACF – February 6, 2015
Categories: WOD Blog
Workout of the Day
complete as many reps as possible in 30 minutes of:
3 thrusters
1 legless rope climb
Categories: WOD Blog
Workout of the Day
complete as many reps as possible in 30 minutes of:
3 thrusters
1 legless rope climb
Johnny you need to work a little harder!
Bummed I’m missing this workout!
Geez, Dude!!!