ACF – January 20, 2016
Categories: WOD Blog
Workout of the Day
Front Squat 1-1-1-1-1-1
Don’t forget, cash and coolers today. We will divide up the first cow evenly amongst the group. You’ll only pay for what you get and you will receive the rest with the next cow.
I look like a shipwreck victim….
Nope, a shipwreck survivor!
I think a victim would be A) floating upside down or B) at the bottom of the ocean.
I’m glad you made it to the shore.
Adam I think that is the nicest thing you’ve ever said to me! Maybe the ONLY nice thing…..ha ha!