ACF – July 13, 2020
Categories: WOD Blog
Accessory:
Gymnastics Practice: handstand walks, handstand hold, muscle ups, kip swing, pull-ups, etc.
Kip Practice
Categories: WOD Blog
Accessory:
Gymnastics Practice: handstand walks, handstand hold, muscle ups, kip swing, pull-ups, etc.
Kip Practice
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