ACF – July 19, 2018
Categories: WOD Blog
Workout of the Day:
”DG”
AMRAP in 10 minutes of:
8 Toes to Bar
8 Dumbbell Thruster (35/25 lb)
12 Dumbbell Walking Lunge (35/25 lb)
Categories: WOD Blog
Workout of the Day:
”DG”
AMRAP in 10 minutes of:
8 Toes to Bar
8 Dumbbell Thruster (35/25 lb)
12 Dumbbell Walking Lunge (35/25 lb)
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