ACF – July 24, 2018
Categories: WOD Blog
Ragnar MVP Lisa #likeaVoss.
Way to step up when your team needed you Lisa!!
Workout of the Day:
Back Squat
10-1-8-1-6-1
Good Morning
3 x 10
Categories: WOD Blog
Ragnar MVP Lisa #likeaVoss.
Way to step up when your team needed you Lisa!!
Workout of the Day:
Back Squat
10-1-8-1-6-1
Good Morning
3 x 10
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