ACF – July 6, 2015

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Workout of the Day

For time:
135 lb Thruster, 10 reps
50 Double-unders
135 lb Thruster, 8 reps
40 Double-unders
135 lb Thruster, 6 reps
30 Double-unders
135 lb Thruster, 4 reps
20 Double-unders
135 lb Thruster, 2 reps
10 Double-unders

One Response to “ACF – July 6, 2015”

  1. Dan 2015-07-06 at 04:44 #

    Magic Mike

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