ACF – June 1, 2015




Workout of the Day

1 rep max snatch


On Saturday June 27th, there is no scheduled Saturday class.  However, serendipitously, Brian has been charged with getting together a kickball team to raise money for local youth sports.

It’s an eight team double elimination so I would expect a few games throughout the day (9 to 4).  The cost is $25 per person (including a T-shirt) but Brian will gladly subsidize the team if that’s preventing you from signing up 🙂
We need 10 to 13 people for our team.  Sign up on the board!!!

2 Responses to “ACF – June 1, 2015”

  1. h-bomb 2015-06-01 at 04:55 #

    50K Meh…getting race ready

  2. Molly 2015-06-01 at 11:53 #

    Full moon hike tomorrow night! 8 pm. We’ll meet by the canal on Eagle’s Nest Drive (just past the Canyon Rim neighborhood entrance – plenty of on street parking). We’ll hike down to the river while there’s still some light, maybe skip a few stones until it’s dark, and climb up Cardiac Bypass, following the canal back to our cars.,+Auburn,+CA+95603/@38.8669375,-121.0724369,18z/data=!4m2!3m1!1s0x809b04af3ce3745d:0xd77b6c9ba99ed5e4?hl=en

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