ACF – June 17, 2020
Categories: WOD Blog
Please look to see if any of these items belong to you. They will be relocated to the Goodwill next week!!
Workout of the Day:
1000 m Row
1 Mile Run
100 cal Bike
** 35 min Time Cap **
Accessory:
3 Rounds
10 HSPU
20 V-ups
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