ACF – June 17, 2020

Please look to see if any of these items belong to you. They will be relocated to the Goodwill next week!!

 

Workout of the Day:

1000 m Row

1 Mile Run

100 cal Bike

** 35 min Time Cap **

Accessory:

3 Rounds

10 HSPU

20 V-ups

No comments yet.

Leave a Reply

%d bloggers like this: