ACF – June 18, 2015
Categories: WOD Blog
Workout of the Day
“Tabata Angie”
100 pull-ups
100 push-ups
100 sit-ups
100 squats
*you must finish 100 reps before moving to the next movement
*scale appropriately
*ripping your hands is not cool
Categories: WOD Blog
Workout of the Day
“Tabata Angie”
100 pull-ups
100 push-ups
100 sit-ups
100 squats
*you must finish 100 reps before moving to the next movement
*scale appropriately
*ripping your hands is not cool
A great picture of two of my favorite OG dudes! Good luck today everyone!
Thx Kelsey
A great picture of two of my favorite OG dudes! Good luck today everyone!
Thx again!