ACF – June 19, 2020
Categories: WOD Blog
Workout of the Day:
20 Min. AMRAP
5 Bar Muscle up
5 Squat Snatch (155/105)
400 m Run
Accessory:
10 Min stretching
Categories: WOD Blog
Workout of the Day:
20 Min. AMRAP
5 Bar Muscle up
5 Squat Snatch (155/105)
400 m Run
Accessory:
10 Min stretching
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