ACF – June 24, 2020
Categories: WOD Blog
Workout of the Day:
For Time:
150 Burpee Pull-ups
Accessory:
30 Hollow Rocks
:30 sec. Hollow Hold
30 Hollow Rocks
:30 sec. Hollow Hold
Categories: WOD Blog
Workout of the Day:
For Time:
150 Burpee Pull-ups
Accessory:
30 Hollow Rocks
:30 sec. Hollow Hold
30 Hollow Rocks
:30 sec. Hollow Hold
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