ACF – March 1, 2016 Categories: WOD Blog Workout of the Day 9-15-21 reps for time of: Row for calories 115-lb. power snatches Share this:FacebookTwitterMorePrintLike this:Like Loading...
From what I saw, 16.1 reduced everyone to a pile on the floor
Adam here is an interesting perspective for you based on our conversation this morning.
http://breakingmuscle.com/functional-fitness/the-truth-about-steroid-use-in-crossfit-don-t-ever-assume
P.S. – I have a feeling that is how we all looked at the end of 16.1, if not that is how I felt.