ACF – March 31, 2015

 

 

Workout of the Day

5 rounds for time of:

body weight squat snatch, 3 reps
handstand walk, 21 meters

One Response to “ACF – March 31, 2015”

  1. Dan 2015-03-31 at 07:23 #

    Well done everyone during the Open! That was fun(ish) Coach, thanks for putting on good times. And, thx to Robby and Cynthia for having folks over!

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