ACF – March 31, 2015
Categories: WOD Blog
Workout of the Day
5 rounds for time of:
body weight squat snatch, 3 reps
handstand walk, 21 meters
Categories: WOD Blog
Workout of the Day
5 rounds for time of:
body weight squat snatch, 3 reps
handstand walk, 21 meters
Well done everyone during the Open! That was fun(ish) Coach, thanks for putting on good times. And, thx to Robby and Cynthia for having folks over!